“This is some of what we must do to reform our dysfunctional healthcare system”

Bernie Sanders

We are the wealthiest nation on Earth. There is no rational reason as to why we are not the healthiest nation on Earth

Over the past year, I’ve had the privilege of serving as chair of the US Senate committee on health, education, labor and pensions (Help). As I leave that position, let me reflect upon where I think our country should be going in healthcare, and the obstacles we face.

We are the wealthiest nation on Earth. There is no rational reason as to why we are not the healthiest nation on Earth. We should be leading the world in terms of life expectancy, disease prevention, low infant and maternal mortality, quality of life and human happiness. Sadly, study after study shows just the opposite. Despite spending almost twice as much per capita on healthcare, we trail most wealthy nations in all these areas.

If we’re going to reform our broken and dysfunctional healthcare system and “Make America healthy again”, this is some of what we must do.

Medicare for All

Healthcare is a human right. The function of a rational healthcare system is to guarantee quality healthcare to all, not huge profits for the insurance industry. The United States cannot continue to be the only wealthy nation that does not provide universal healthcare. It is not acceptable that, while spending almost 18% of our GDP on healthcare, millions of Americans delay going to the doctor and 60,000 Americans die each year because they can’t afford the care they need.

Lower the cost of prescription drugs

As Americans, we should not be paying, by far, the highest prices in the world for life-saving medications. It is absurd that while the pharmaceutical industry enjoys huge profits and benefits from US taxpayer research, one out of four Americans cannot afford to purchase the prescription drugs their doctors prescribe. We must cut prescription drug prices in half by making sure that we pay no more for medicine than the Europeans or Canadians.

Workers should not have to go to work when they are sick. Mothers and fathers should have ample time to stay home with their newborn babies. A parent should not get fired when they stay home with a sick child. We must guarantee at least 12 weeks of paid family and medical leave to every worker in America.

Reform the food industry

Large food corporations should not make record-breaking profits making children addicted to processed foods, which make them overweight and prone to diabetes and other diseases. As a start, we must ban junk-food ads targeted to kids and put strong warning labels on products high in sugar, salt and saturated fat. Longer term, we can rebuild rural America with family farms that are producing healthy, nutritious food.

Raise the minimum wage to a living wage

Millions of workers should not have to worry about how they’ll pay the rent or buy food for their kids. Working-class Americans live far shorter lives than the rich because of the stress of trying to survive on a paycheck-to-paycheck existence. Stress kills. Stress makes us sick. We must raise the minimum wage to at least $17 an hour.

Lower the work week to 32 hours with no loss of pay

People will live longer and healthier lives if they can spend more time with family and friends and have the opportunity to enjoy their leisure time. Advancements in technology, automation and artificial intelligence must benefit workers, not just billionaires on Wall Street or in Silicon Valley.

Combat the epidemic of loneliness, isolation and mental illness

Too many Americans are struggling with intense anxiety and “diseases of despair” – alcoholism, drug addiction and even suicide. Not only do we need to greatly increase access to mental healthcare, we must rebuild our sense of community and create a culture in which we better enjoy and appreciate each other as human beings. We must also take a very hard look at the impact smartphones and social media are having on our mental and physical health.

Address the climate and environmental crisis

Every American is affected when the Earth’s temperature rises and the air we breathe is polluted. Climate crisis and extreme weather disturbances will cause more widespread suffering and disease, economic disruptions and population dislocation. Air pollution is a major risk factor for respiratory and heart disease, cancer and other health problems. The fossil-fuel industry cannot be allowed to continue making us sick, shortening our lives and destroying the planet.

Create a high-quality public education system

Life-long education is a human right and should be obtainable for all in a wealthy nation like ours. Health, life expectancy and economic wellbeing are often tied to educational attainment. Instead of spending $1tn a year on the military we should make certain that all Americans, from childcare to graduate school, are able to enjoy free, high-quality education and job training.

Let’s be clear. The way forward to creating a healthy society is not radical or complicated. Many of the components that I’ve outlined already exist, in one form or another, in numerous countries throughout the world.

Our real problem is not so much a healthcare crisis as it is a political and economic one. We need to end the unprecedented level of corporate greed we are experiencing. We need to create a government and economy that works for all and not just the wealthy and powerful few.

  • Bernie Sanders is a US senator, and chair of the health education labor and pensions committee. He represents the state of Vermont, and is the longest-serving independent in the history of Congress

https://www.theguardian.com/commentisfree/2024/dec/31/bernie-sanders-healthcare-reform-opinion

For Science!

Pregnant male pipefish defy evolutionary norms

January 2, 2025 Velentina Boulter

Velentina Boulter is science journalist based in Melbourne.

old image of pipefishGreater pipefish, Syngnathus acus 54, and Sargassum pipefish, Syngnathus pelagicus 55,56. Handcolored copperplate engraving from Gottlieb Tobias Wilhelm’s Encyclopedia of Natural History: Fish, Augsburg, 1804. Wilhelm (1758-1811) was a Bavarian clergyman and naturalist known as the German Buffon. (Photo by: Florilegius/Universal Images Group via Getty Images)

A new study out of the University of Canterbury in Christchurch, New Zealand has called into question traditional perceptions of mating.  

“In most species, males compete to attract females. But with pipefish, the males carry and protect the embryos,” says PhD student Nicole Tosto, who led the research.

“Pipefish are unique because they don’t follow the usual ‘rules’ of evolution.”

The research highlights how biological differences in male and female pipefish influence their survival and mating habits. 

While females have genes to support egg production, males activate genes to strengthen their immune system.

This is a key adaptation that allows the males to nurture and care for embryos in their bodies.

The study, published in Molecular Ecology, also uncovered how this switch in activated genes impacts mating selection.

In most species, females prefer larger, dominant males as mates because it often increases their chance of having healthy offspring, as the strong male can provide security and defence from predators.

Instead, the study found that female pipefish swim against this trend and tend to choose smaller males with high fitness levels.

Tosto suggests that this selection is based on efficiency as smaller males may need fewer resources.

Robust ghost pipefish
Robust Ghost Pipefish, Solenostomus cyanopterus, Bali, Indonesia (Photo by Reinhard Dirscherl\ullstein bild via Getty Images)

She also believes smaller males could be better suited for the synchronised water movements that are a part of the species’ courtship rituals. 

In many animals, males and females of the same species can have physical features that are different between the sexes and are often used to attract mates. These visible traits are known as sex-specific ornaments. 

However, the pipefish species involved in the study were monomorphic, meaning that male and female pipefish looked almost identical and had no visible differences.

“Nicole’s research has brought up important questions for evolutionary biologists when it comes to current vs past selection,” says her doctoral supervisor, Dr Sarah Flanagan, a senior lecturer in Biological Science at the University of Canterbury.

Natural selection is a process where individuals with traits that help them survive become more likely to reproduce and therefore pass on those traits to their offspring. Overtime these advantageous traits become more commonly inherited among the species.

“For example, whether the existence of sex-specific ornamentation is evidence that selection is currently acting strongly on those sex-specific traits or whether ornaments are evidence of selection having happened in the past.”

Pipefish don’t have sex chromosomes meaning both sexes share the same genetic blueprint, they just use the genes in different ways.

For example, females focus on producing egg-enhancing proteins, whereas males produce immune-boosting proteins for pregnancy.

 “Knowing how these pressures shape mating systems helps us better understand how species survive and adapt to their environments,” says Tosto.

While there is no current extinction concern for dusky pipefish (Syngnathus floridae), the species of pipefish investigated in the study, other pipefish species such as the estuarine pipefish are critically endangered.

Seahorses also behave like pipefish

Poetry for An Election

You know what to do to find out more.

Morning After The Election by Regie Cabico

I can’t control
the vanishing
       of bees

       but I can control
the honey I swallow
to soothe
       the vocal cords

I can’t control boys
       bully-tumbling
another boy

in the classroom
       like they’re
in a mosh pit

but I can remember
       rolling on hills
with boys being the bully

I can’t change my major
from drama to global peace

but I can write
similes of serenity

& poetic sermons
in temples
of matrimonial fanfare

I know the bombs, the explosives,
and Molotovs are overhead

and I can’t control 
       the lottery, the multiverses,
and tomorrow’s astrology

but whatever tarot card I pick
       or whatever
   gets thrown
       at my face: 

Hangman
       or Fallen Towers

I can express
my weathering emotions

to sing while hoarse
to control air placement
to find the chakra

the right amount of air
to pass through my throat

oh sing with me
the octave between

blade & nectar
rubble & clouds 
ash & mountain

Copyright © 2024 by Regie Cabico. Originally published in Poem-a-Day on December 30, 2024, by the Academy of American Poets.

Peace & Justice History for 12/30

(Their email program seems to be off for the holidays! I keep a link; here is today’s.)

December 30, 1901
The worst year in the 20th century for lynching in the U.S. ended with a total of 130 victims (105 blacks, 25 whites).
Ida Wells-Barnett had been a teacher and newspaper editor in Memphis, Tennessee, where she wrote against the evils of lynching in her columns in The Free Speech and Headlight. Forced from the South by threat of violence, she continued her efforts in Chicago.

From a letter to President William McKinley from Barnett, published in the Cleveland Gazette April 9, 1898:
Mr. President, the colored citizens of this country in general, and Chicago in particular, desire to respectfully urge that some action be taken by you as chief magistrate of this great nation, first for the apprehension and punishment of the lynchers of Postmaster Baker, of Lake City, S.C.; second, we ask indemnity for the widow and children, both for the murder of the husband and father, and for injuries sustained by themselves; third, we most earnestly desire that national legislation be enacted for the suppression of the national crime of lynching.
For nearly twenty years lynching crimes, which stand side by side with Armenian and Cuban outrages, have been committed and permitted by this Christian nation. Nowhere in the civilized world save the United States of America do men, possessing all civil and political power, go out in bands of 50 and 5,000 to hunt down, shoot, hang or burn to death a single individual, unarmed and absolutely powerless. Statistics show that nearly 10,000 American citizens have been lynched in the past 20 years. To our appeals for justice the stereotyped reply has been that the government could not interfere in a state matter. Postmaster Baker’s case was a federal matter, pure and simple. He died at his post of duty in defense of his country’s honor, as truly as did ever a soldier on the field of battle. We refuse to believe this country, so powerful to defend its citizens abroad, is unable to protect its citizens at home. Italy and China have been indemnified by this government for the lynching of their citizens. We ask that the government do as much for its own.
December 30, 1936

above: Workers sit down at GM

Supporters pass in food to sitdown strikers
Members of the United Automobile Workers sat down at a General Motors plant in Flint, Michigan. GM, the world’s largest corporation at the time, had refused to recognize or negotiate with the union, despite passage of the National Labor Relations Act (Wagner Act) in 1935 which promised unions the right to organize. The local’s membership adopted a tactic developed by French workers. Instead of picketing outside a factory only to be ignored or forcibly cleared away, the sit-down strike enabled workers to halt production and seize the plant “from the inside.” The strike began just days after the end of a successful sit-down at Ford supplier Kelsey-Hayes. 

“Master Hands,” a corporate documentary about the Flint plant shot shortly before the strike 
December 30, 1971
Daniel Ellsberg, a Defense Department analyst, and his colleague Anthony Russo were indicted by a federal grand jury for releasing the Pentagon Papers to the news media. The papers were part of a 7000-page, top-secret government history of the United States’ political and military involvement in the Vietnam War from 1945 to 1971, and described air strikes over Laos, raids along the coast of North Vietnam, and offensive actions taken by U.S. Marines well before the American public had been told that such actions had occurred.

The Most Dangerous Man in America: Daniel Ellsberg and the Pentagon Papers 
The Post – new movie (2017) watch trailer 
Why were they being prosecuted? 
December 30, 1972
President Richard Nixon ordered an end to U.S. bombing of North Vietnam. The most recent air strikes had been retaliation for North Vietnam’s walking out of the peace negotiations in Paris and pressure to force it to submit to U.S. terms. Bombing of strategic targets and Hanoi (the North’s capital) and Haiphong lasted for eight days with a 36-hour break for Christmas. The 20,000 tons (18.1 million kg) of bombs killed just over 1600 North Vietnamese, and a dozen B-52s were lost. North Vietnam agreed to return to the bargaining table.
December 30, 1993
The state of Israel and the Vatican under Pope John Paul II agreed to extend diplomatic recognition to one another.

https://www.peacebuttons.info/E-News/peacehistorydecember.htm#december30

Women Doing Good Things

Nice Time: MacKenzie Scott Pissing Off Elon Musk With The Billions For The DEIs And Abortions by Rebecca Schoenkopf

Making right-wing chuds real mad is icing on the cake! Read on Substack

Billionaires are mostly despicable Montgomery-Burns type people. But then there’s MacKenzie Scott, one of the few ultra-rich who doesn’t deserve to get tarred and feathered in the coming revolution! She’s the third-wealthiest woman in the United States, 38th in the world, and has now given away $19.25 billion (with a B!) in 2,524 charitable gifts, with a focus on racial equality, LGBTQ+ equality, democracy, and climate change.

She and her small team seek out nonprofits operating in communities facing high food insecurity, high measures of racial inequity, high local poverty rates, and low access to philanthropic capital. And then she gives away the money with no strings attached. Which is unusual in philanthropy! Also unusual, she’s pretty quiet about it. She has a web site that shows what she has donated to, but there’s no MacKenzie Scott ribbon cuttings, or buildings with her name on them when she drops a check. She donates, then she dips. And she plans to “keep at it until the safe is empty.”

Scott’s given to community centers, the ACLU, historically Black colleges and universities, food banks, Planned Parenthood, YMCAs, dance theaters, Native American groups, legal aid centers, to paying off medical debt, legal funds for transgender people. It is truly an inspiring list!

You may be wondering how she got there! Then-MacKenzie Tuttle went to Princeton and studied under Toni Morrison, then got a job working at the hedge fund D. E. Shaw. Where, in 1993, she met Jeff Bezos, a 30-year-old with thinning hair. But she liked his laugh, and he liked that she was resourceful. “The number-one criterion was that I wanted a woman who could get me out of a Third World prison,” he once said.

And even though she was just 23, MacKenzie was that kind of can-do woman! They married, and there would be no Amazon without her. They moved to Seattle, where she helped Jeff get the company off the ground from their garage. She wrote Amazon’s business plan, did the company’s accounting and toted its early orders to the UPS Store in their minivan, while also raising their four kids, and writing novels. She won an American Book Award for her first one, The Testing of Luther Albright, which she wrote in the bathroom for 10 years in between everything else she was doing.

All seemed happy in the Bezos marriage for 25 years, until 2019, when the National Enquirer tracked Jeff and his (also married) ladyfriend Lauren Sánchez “across five states and 40,000 miles, tailed them in private jets, swanky limos, helicopter rides, romantic hikes, five-star hotel hideaways, intimate dinner dates and ‘quality time’ in hidden love nests.” They even somehow got his personal texts and shirtless bathroom photos, which seems potentially not legal. And then, according to Jeff, AMI content officer Dylan Howard tried to blackmail and extort him. (You may remember that creep from the Trump trial, as the broker of catching and killing tales of Trump’s affairs, or from catch/killing stories about Harvey Weinstein.)

And Jeff refused to play ball with the Enquirer. The story came out, and MacKenzie and Jeff announced their separation, as did Sánchez and her husband, Patrick Whitesell. And MacKenzie got 400 million Amazon shares in the divorce, which she has been selling and donating to charities ever since. But don’t worry, she’s still got about $32 billion left to make do with!

Anyway, now Bezos and Sánchez are reportedly getting married this weekend in Aspen. Mazel tov! Bezos been living flashy, with a $500 million yacht, buoyant fiancee, and apparently imposing his Trump-sympathies onto his newspaper.

And MacKenzie’s been living more quietly! She changed her last name to Scott, and married one of her children’s teachers (though they have since divorced). Otherwise, she’s been laying low, though she’s been known to sometimes gal-pal around with Melinda French Gates, Bill’s ex, who has pledged $1 billion over the next two years to US nonprofits working in women’s health. I’ll bet those two have a lot of fun!

All of this lady-giving mightily pisses off Elon Musk, who has a charitable foundation with zero employees, that for three years has failed to distribute even the 5 percent minimum required to be eligible for a tax deduction, putting him potentially in hot water with the IRS, OOPS.

Musk bitched in March that “super rich ex-wives who hate their former spouse” could contribute to the decline of Western civilization, and more recently Xitted that Scott’s contributions were “concerning.” Which rather just draws more attention to those ladies’ good works, in contrast to what a shit person Elon is, unable to donate a wooden nickel unless it might benefit himself, somehow, and fucking over his exes in whatever way possible.

We call this “divorced dad energy” and he is rich in it for sure.

After his snotty comment, MacKenzie Scott gave away another $600 million, the end.

[Yield GivingWiredVogueMediumNew York Times archive link]

The “Mighty Mite”

Zombie Trash

Owen’s List: Finding a Way to Recycle Zombie Trash

What started as a father-son weekend project turned into Ridwell, which aims to keep hard-to-recycle items out of landfills.

Edward Humes

(Courtesy Ridwell)

The innocent question that changed Ryan Metzger’s life came the summer his son turned six. That’s when Owen asked about the ever-expanding bag of old batteries in the junk drawer.

“What’s going to happen to them, Dad?” he asked. “What are we supposed to do with them? We’re learning about recycling in school. Where do these get recycled?”

“Um,” Metzger said. “I don’t know.”

He knew where to get batteries, of course. And there were always instructions on correctly using them. But instructions on what to do when they died? Not so much. That’s why he fell into the habit of stuffing dead batteries into a drawer filled with all the other small, disused stuff that the family wasn’t sure what to do with.

“It’s heavy, Dad.” Owen waved the bag of batteries around.

It was pretty full, Metzger had to admit. Detritus from flashlights and old toys, smoke alarms and remote controls, with a crusty one that came out of an old toothbrush, these batteries were one of many types of problematic garbage. They had no obvious final resting place, much like garden chemicals, old phones, light bulbs, car parts, cooking grease … a ton of stuff, really, now that Metzger thought about it. You weren’t supposed to put any of that in the recycling bin. But you couldn’t put it with the landfill-bound trash, either, although that’s what many people ended up doing out of desperation or not caring or habit — or assuming (incorrectly) it would all somehow get properly sorted out by this impenetrable, mysterious entity called the waste management system.

“There’s got to be a place for old batteries,” Metzger assured his son. “Let’s find out.”

It took three phone calls to find a business near their Seattle home that would take their old batteries and ensure that they were actually recycled instead of just dumped somewhere.

Father and son decided to drive to this battery recycler so that Owen could make the delivery. On impulse, they asked a few neighbors if they had stashes of old batteries, too. Several did, so Ryan and Owen took those as well.

Owen was so delighted by this accomplishment that he and his father decided to make a regular project out of hauling one different type of problem trash every weekend to the right recycler, offering to do the same for neighbors in their Queen Anne section of Seattle. So they started gathering bent clothes hangers one weekend, burned-out light bulbs the next, and then plastic bags, wraps, pouches, bubble wrap, and Styrofoam, none of which plays well with community recycling programs. Demand kept expanding block by block as word got around about his little father-and-son project. Soon he had to create a subscriber email group to track it all, with a message going out each week on what sort of trash would be picked up next and when to leave it outside for pickup. They dubbed this “Owen’s List.”

Around this time, grateful subscribers to Owen’s List who had long felt guilty about their secret trashiness started offering the duo money. A few suggested they charge for the service. “I’d gladly give up a couple lattes a month in exchange for you taking care of this,” one neighbor said. “I bet a lot of people would.”

Could that be true? Could their father-and-son hobby become a business that would let him leave his tech job behind and do something to help save the world? ­Seattle residents took pride in living in one of America’s greenest cities, but would they really pay extra every month to change their trashy habits and help Owen’s List patch a gaping hole in the waste and recycling system?

Metzger renamed the service Ridwell, to better explain its mission at a glance, and then set out to find out. (snip-MORE)

It’s Always Something.

How much fossil carbon is stored in our stuff?

Ellen Phiddian December 21, 2024

Human-made materials – the “technosphere” – are a deep store of fossil carbon – and possibly a ticking time bomb.

That’s according to a fascinating new study published in Cell Reports Sustainability.

“We have no idea of how much carbon has been accumulated in the technosphere, how long it stays and what might happen to it once it is released,” says co-author Professor Klaus Hubaeck, a researcher at the University of Groningen, the Netherlands.

The researchers found that the technosphere accumulated 8.4 billion tonnes of fossil carbon from 1995-2019.

Were all this carbon to be burned and sent into the atmosphere, it would be equivalent to 30 billion tonnes of CO2. The world’s annual greenhouse gas emissions into the atmosphere over that period were roughly 770 billion tonnes.

“Carbon is used as a feedstock everywhere in our daily items, even the laptop I type on, and we were wondering if there is a potential time bomb of all that carbon contributing further to climate heating as it gets released to the atmosphere,” Hubaeck tells Cosmos over email.

Human-made materials are often made from fossil carbon sources like oil and gas. Plastics, for instance, are 74% fossil carbon on average. When these items reach end of life, the carbon makes its way back into the environment via dumping – or into the atmosphere via combustion.

The researchers calculated the amount of fossil carbon stored in the technosphere in the year 2011, using economic data to judge how much was flowing in and out of various industries.

They found that most of this carbon was going into rubber and plastic (30%), while 24% was put in bitumen, and 16% in machinery and equipment.

They found that 9% of extracted fossil carbon was stored in the technosphere in 2011, or about 0.4 billion tonnes of fossil carbon.

The team extrapolated these findings to a 25-year time period (1995-2019), which told them that 8.4 billion tonnes of fossil carbon had been accumulated.

Hubaeck says that the technosphere is nearing the stage where it stores more carbon than the natural world.

“We are not far from that turning point. Indeed, the accumulated fossil carbon is in the same order of magnitude, and indeed already higher than that stored in animals.”

What happens to all of this carbon? The researchers estimate that 3.7 billion tonnes of fossil carbon was disposed of over this time period: 1.2 billion tonnes sent to landfill, 1.2 billion tonnes incinerated and sent into the atmosphere, 1.1 billion tonnes recycled, and the rest littered.

“On the one hand, you can consider it as a form of carbon sequestration if this fossil carbon ends up sequestered in landfill, but on the other hand, it poses an environmental hazard, and if you burn it, you increase carbon emissions,” says co-author Dr Franco Ruzzenenti, also from the University of Groningen.

This means it is very important to make sure the waste is being processed properly, according to the researchers. They say that product lifetimes and recycling rates need to increase, and landfill and waste discharges need to be minimised.

“It’s best to avoid or reduce the throughput in the first place,” says Hubaeck.

“Certainly in rich countries, we have too much stuff (whereas the Global South still needs to catch up), we should question the amount of durable products and (inefficient) infrastructure we produce.

“Shifting to bio-based carbon also has environmental impacts, land requirements, biodiversity, and impacts on food prices.”

The researchers say that circular economy strategies are important for reducing the amount of waste as well, alongside managing waste better after disposal.

Noshing and Reading

I made green chips in order to avoid salty and sweet treats for a while. Maybe I’ll post about that, but in the meantime, here is a bit about observing Yule. Solstice is my favorite night of the year, mostly because Winter is my favorite season, though so short. I am not pagan, but I love reading about Solstice and Yule. Maybe you’ll like this, too.

So I had a morning full of errands

and just got home. I decided to eat one of the donuts I bought while out (there was a sale! As the shoppe will be closed until 1/5. Yay…) Anyway, the 1st page I open online every day is the NASA APOD, and here is what they put up today. Such a wonderful thing to see when I sit down to break my fast with a forbidden food and tea!! and relax a little reading blogs. I hope you enjoy it as much as I have.

https://apod.nasa.gov/apod/astropix.html

Astronomy Picture of the Day

Discover the cosmos! Each day a different image or photograph of our fascinating universe is featured, along with a brief explanation written by a professional astronomer.

2024 December 21
A Year in Sunsets
Image Credit & Copyright:Wael Omar

(I don’t get why WP won’t accept these photos. I thought it was my puter, but I have a new one, and the pic is still not here. It’s a quick click, and a really nice page today, so please go see it. After all, SPACE-X’s photos are likely to be poor, if they even do this for us.)