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The simple ritual of going outside to welcome nightfall can be extremely relaxing. Of course, this has been done since the dawn of time. However, the practice of “dusking” has recently regained popularity and has become a trend for people looking to boost their mental well-being. The Dutch have been doing this for ages. In…
(I can attest to this; I go outside with Ollie while he does his night-night wee & poo, and while I wasn’t aware it’s an actual thing, it is a calming little ritual, to look at the sky and see what I see. There is more than one way to do it. Soon, it’ll be time to repel mosquitoes, of course, but right now, I just wear a little jacket because it’s nice and cool bordering cold outside.)
A person watches the sky as night falls. – Photo credit:Canva
The simple ritual of going outside to welcome nightfall can be extremely relaxing. Of course, this has been done since the dawn of time. However, the practice of “dusking” has recently regained popularity and has become a trend for people looking to boost their mental well-being.
The Dutch have been doing this for ages. In the Netherlands, dusking is referred to as “schemeren,” which translates to “be dusky, to be in twilight.” It’s the idea of letting the lights turn off while the starry night envelops the day. Watching the color of the sky subtly fade can do wonders for a busy mind.
In a piece for The Guardian, writer Rachel Dixon describes her time at the Dark Skies “dusking event” in the United Kingdom in February 2026. “The darkening sky is faintly illuminated by a sharp sliver of crescent moon and the first stars. Bats are swooping in search of supper, an owl is softly hooting, and the dark outline of a ruined castle looms beyond the walls.”
She explains how this ritual has resurged, writing, “The custom had all but died out until it was revived by Dutch poet and author Marjolijn van Heemstra a few years ago. Now she is encouraging other countries to adopt dusking, running events in Ireland, Germany, and here in Yorkshire.”
Dixon shares that van Heemstra also spoke at the event she attended. “Dusking is about looking at one point and seeing it fade. Don’t look around too much; focus. Trees are very good – they rise up for a moment and then fade away,” van Heemstra eloquently said.
Not only is the concept beautiful, but it can also do wonders for anxiety and spark the imagination.
Scottie's Playtime 