Someone who gets the most from his body and is prepared for an attack

One Hundred (100) Minutes …

Please remember when you read what I write, I never went through Army basic. I was a former US Navy, so showed up at my first army post with no uniform. It freaked the low level E4 – E5s out, they were demanding I change into a uniform I did not have.

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Hi Ten Bears. I reblog this not only because it is impressive and the fact is a lot of it I couldn’t do at 20 and in the US Army. Just being honest. My job valued our technical skills not the physical aspect of military life. In the one live action three day drill with laser tag gear in the early 1980s where our people in our satellite compound were included we happily dressed up in face paint (mixed with face cream for easy removal) listened carefully, and that morning took up our assigned places. We quickly grew bored but diligently shot at any enemy we saw. We were proud defenders of our installation from the evil USSR.

Early in the afternoon our upper ranks pulled us in. Told us to clean up and there would be a meeting in the morning. Excited about the meeting we all gather in the morning looking for our gear, our faces and hands again well coated with face cream colored camo. We did not find our laser tag stuff, no vests, nothing to place on our M16s. Then the meeting started and we all felt shitty. We no longer would be part of the drill. The infantry base that was assigned to protect us would do so without our help. A lot of barely out of our teens boys clamored to know why, we had fun even if it was very boring.

Turns out that the reason they pulled us in the afternoon before was in our eagerness to protect our site and play soldier … which we all knew we were not. To be continued …

(side note during one of the yearly common task training we all had to pass one thing was to recognize which tank was from which enemy. I couldn’t do a single one. My answer was always the same. “I don’t know which country it is from but I am sure as hell not going to shoot at it with an M16 and piss the fucker off” I passed the test with 100%. Also during that testing was a requirement to open and correctly orient, sight the target, and then press the correct buttons to then fire a LAWS rocket.

When it was my turn I proudly took my 117 pounds up to the table, took the law dummy, stepped up to the mark and tried to pull it open which would slide the two halves into the fully opened locked position. I struggled for a few times until the training officer stopped me, took the training tool, turned it around to the proper direction showing me the markings. Ok I felt a bit foolish but determined now to ace the test. I yanked on both sides and nothing happened. I did it again. Then I tried doing it by jumping up in the air to use the momentum to help. It did not. After about three minutes and in frustration I put the thing between my legs to try to pull it open. At that point Sergeant Emory rushed to me and took the training tool, opened it up and positioned it on my shoulder. I sighted it like a pro and pressed the correct buttons plus trigger and registered a direct hit with the system. I passed. I was an Army soldier on the books.

One last note on that training. The old timers in the unit told us many tips like the face cream for the face paint, but the never addressed the placement of stuff on our waist belts. The shoulder belts did have special places for things, but the waist belt was not defined. I was so small that by the time I got everything I was to have on the belt, I had no place for the canteen … So I placed my full of water very regulation hard canteen right in front of my body. Yes follow the body line.

The drill required us to run and zigzag then when ordered drop and cover ourselves. I proudly started my run, hell one thing I had going for me was I was fast, I zigged, I zagged, and then the command was bellowed to drop and cover. Very much into the moment of playing army … Remember I never went through Army Basic Training … I dropped full on my belly … and nearly lost my mind and consciousness. Only the fact of my abusive past allowed me to roll desperately sideways, clawing desperately at a place some lower than my waist. For those that still can not picture what happened let me explain.

My canteen was hanging directly down in my front. Think of what is in the front of a boy / guy that landing on a hard object at a full run dive might be the resulting impact point. Yes my very sensitive testicles took the impact of my full 117 body weight fully on my regulation hard canteen. I couldn’t breathe, I rolled, I staggered to my knees, then fell again, then I struggled to me feet, staggered a few steps and collapsed into a fetal tight posture. I lost the world.

When I woke up I was in the hospital, I was told that Sergeant Emory had rushed to me and tried to open my posture and then realized what happened. I did not suffer any lasting effects except for some reason I never had to do common task testing again while in the unit. Every time they came up someone was needed to be at the site and somehow the schedule always had me pulling shift leader. But I always passed.)

Now to the reason we were pulled from and stopped from being part of the three day drill. As I said we took defensive positions inside our fenced in satellite site and even when bored we shot any enemy we could see. The problem was the first day the program did not introduce the enemy yet. The people we proudly lined up on with our tag system M16s were our very own defenders from the nearby infantry base.

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So that is why I admire Ten Bears and his program of personal health, exercise, and being ready for those that might attack him. My body long ago gave out with decaying bones, nerves fraying and shorting / dying, my spine doing 5 different ways of causing me pain and the lack of ability to keep standing when my legs go out under me suddenly, the broken bones of childhood refused to heal properly. I admit I admire him, I wish I could do the same. And on that point, one more last thing for a long post.

In the last year I went from not being able to walk 8 car lengths and back to and from our mailbox to now my daily walk I do most days is 2.08 miles. I bought a small hand weight system, the max is 11 pounds on one hand bar and there are two bars. The weights come in 1 pound units and can be placed together with the handle being 3 pounds. I started out using two 1 pound weights hooked together for arm and what my different shoulders can do with the torn / ripped apart muscles in my shoulders. I am now up to using the 3 pound handle for arm stuff, including triceps. I still can not use that weight on my shoulders and can not use any weight on my left shoulder that I need / have an MRI order for.

The entire point is I agree with Ten Bears. Things are going to get bad. We who are not on the maga side need to do all we can to protect ourselves. Those of us LGBTQ+ need to do all we can to protect ourselves and each other. Look the person that did that bombing was a native born Army vet, yet the right wing media including fox entertainment is still claiming it was an immigrant. They have long blamed the LGBT+ for all social ills, and the last three years attacked every drag queen story hours claiming they were saving kids. What will they do or manufacture now? Hugs

Victories For Trans People In 2024 – by Erin Reed

https://www.erininthemorning.com/p/victories-for-trans-people-in-2024

Best Wishes and Hugs,
Scottie

“This is some of what we must do to reform our dysfunctional healthcare system”

Bernie Sanders

We are the wealthiest nation on Earth. There is no rational reason as to why we are not the healthiest nation on Earth

Over the past year, I’ve had the privilege of serving as chair of the US Senate committee on health, education, labor and pensions (Help). As I leave that position, let me reflect upon where I think our country should be going in healthcare, and the obstacles we face.

We are the wealthiest nation on Earth. There is no rational reason as to why we are not the healthiest nation on Earth. We should be leading the world in terms of life expectancy, disease prevention, low infant and maternal mortality, quality of life and human happiness. Sadly, study after study shows just the opposite. Despite spending almost twice as much per capita on healthcare, we trail most wealthy nations in all these areas.

If we’re going to reform our broken and dysfunctional healthcare system and “Make America healthy again”, this is some of what we must do.

Medicare for All

Healthcare is a human right. The function of a rational healthcare system is to guarantee quality healthcare to all, not huge profits for the insurance industry. The United States cannot continue to be the only wealthy nation that does not provide universal healthcare. It is not acceptable that, while spending almost 18% of our GDP on healthcare, millions of Americans delay going to the doctor and 60,000 Americans die each year because they can’t afford the care they need.

Lower the cost of prescription drugs

As Americans, we should not be paying, by far, the highest prices in the world for life-saving medications. It is absurd that while the pharmaceutical industry enjoys huge profits and benefits from US taxpayer research, one out of four Americans cannot afford to purchase the prescription drugs their doctors prescribe. We must cut prescription drug prices in half by making sure that we pay no more for medicine than the Europeans or Canadians.

Paid family and medical leave

Workers should not have to go to work when they are sick. Mothers and fathers should have ample time to stay home with their newborn babies. A parent should not get fired when they stay home with a sick child. We must guarantee at least 12 weeks of paid family and medical leave to every worker in America.

Reform the food industry

Large food corporations should not make record-breaking profits making children addicted to processed foods, which make them overweight and prone to diabetes and other diseases. As a start, we must ban junk-food ads targeted to kids and put strong warning labels on products high in sugar, salt and saturated fat. Longer term, we can rebuild rural America with family farms that are producing healthy, nutritious food.

Raise the minimum wage to a living wage

Millions of workers should not have to worry about how they’ll pay the rent or buy food for their kids. Working-class Americans live far shorter lives than the rich because of the stress of trying to survive on a paycheck-to-paycheck existence. Stress kills. Stress makes us sick. We must raise the minimum wage to at least $17 an hour.

Lower the work week to 32 hours with no loss of pay

People will live longer and healthier lives if they can spend more time with family and friends and have the opportunity to enjoy their leisure time. Advancements in technology, automation and artificial intelligence must benefit workers, not just billionaires on Wall Street or in Silicon Valley.

Combat the epidemic of loneliness, isolation and mental illness

Too many Americans are struggling with intense anxiety and “diseases of despair” – alcoholism, drug addiction and even suicide. Not only do we need to greatly increase access to mental healthcare, we must rebuild our sense of community and create a culture in which we better enjoy and appreciate each other as human beings. We must also take a very hard look at the impact smartphones and social media are having on our mental and physical health.

Address the climate and environmental crisis

Every American is affected when the Earth’s temperature rises and the air we breathe is polluted. Climate crisis and extreme weather disturbances will cause more widespread suffering and disease, economic disruptions and population dislocation. Air pollution is a major risk factor for respiratory and heart disease, cancer and other health problems. The fossil-fuel industry cannot be allowed to continue making us sick, shortening our lives and destroying the planet.

Create a high-quality public education system

Life-long education is a human right and should be obtainable for all in a wealthy nation like ours. Health, life expectancy and economic wellbeing are often tied to educational attainment. Instead of spending $1tn a year on the military we should make certain that all Americans, from childcare to graduate school, are able to enjoy free, high-quality education and job training.

Let’s be clear. The way forward to creating a healthy society is not radical or complicated. Many of the components that I’ve outlined already exist, in one form or another, in numerous countries throughout the world.

Our real problem is not so much a healthcare crisis as it is a political and economic one. We need to end the unprecedented level of corporate greed we are experiencing. We need to create a government and economy that works for all and not just the wealthy and powerful few.

Bernie Sanders is a US senator, and chair of the health education labor and pensions committee. He represents the state of Vermont, and is the longest-serving independent in the history of Congress

https://www.theguardian.com/commentisfree/2024/dec/31/bernie-sanders-healthcare-reform-opinion

Peace & Justice History for 1/2

https://www.peacebuttons.info/E-News/peacehistoryjanuary.htm#january2

CNN: From minimum wage increases to Medicare drug costs cap, these new laws are now in effect

From minimum wage increases to Medicare drug costs cap, these new laws are now in effect
January 1 not only ushered in 2025 but a slew of new laws.

Read in CNN: https://apple.news/AQ5J02jXaR_2_fb61ZmZbJw

Shared from Apple News

Best Wishes and Hugs,Scottie

Good Morning, Scottie’s Playtime

All Roads Lead to People (First Sonnet of 2025) | Abhijit Naskar | Azad Earth Army: When The World Cries Blood

For Science!

Pregnant male pipefish defy evolutionary norms

January 2, 2025 Velentina Boulter

Velentina Boulter is science journalist based in Melbourne.

old image of pipefish Greater pipefish, Syngnathus acus 54, and Sargassum pipefish, Syngnathus pelagicus 55,56. Handcolored copperplate engraving from Gottlieb Tobias Wilhelm’s Encyclopedia of Natural History: Fish, Augsburg, 1804. Wilhelm (1758-1811) was a Bavarian clergyman and naturalist known as the German Buffon. (Photo by: Florilegius/Universal Images Group via Getty Images)

A new study out of the University of Canterbury in Christchurch, New Zealand has called into question traditional perceptions of mating.

“In most species, males compete to attract females. But with pipefish, the males carry and protect the embryos,” says PhD student Nicole Tosto, who led the research.

“Pipefish are unique because they don’t follow the usual ‘rules’ of evolution.”

The research highlights how biological differences in male and female pipefish influence their survival and mating habits.

While females have genes to support egg production, males activate genes to strengthen their immune system.

This is a key adaptation that allows the males to nurture and care for embryos in their bodies.

The study, published in Molecular Ecology, also uncovered how this switch in activated genes impacts mating selection.

In most species, females prefer larger, dominant males as mates because it often increases their chance of having healthy offspring, as the strong male can provide security and defence from predators.

Instead, the study found that female pipefish swim against this trend and tend to choose smaller males with high fitness levels.

Tosto suggests that this selection is based on efficiency as smaller males may need fewer resources.

Robust ghost pipefish — *Robust Ghost Pipefish, Solenostomus cyanopterus, Bali, Indonesia (Photo by Reinhard Dirscherl\ullstein bild via Getty Images)*

She also believes smaller males could be better suited for the synchronised water movements that are a part of the species’ courtship rituals.

In many animals, males and females of the same species can have physical features that are different between the sexes and are often used to attract mates. These visible traits are known as sex-specific ornaments.

However, the pipefish species involved in the study were monomorphic, meaning that male and female pipefish looked almost identical and had no visible differences.

“Nicole’s research has brought up important questions for evolutionary biologists when it comes to current vs past selection,” says her doctoral supervisor, Dr Sarah Flanagan, a senior lecturer in Biological Science at the University of Canterbury.

Natural selection is a process where individuals with traits that help them survive become more likely to reproduce and therefore pass on those traits to their offspring. Overtime these advantageous traits become more commonly inherited among the species.

“For example, whether the existence of sex-specific ornamentation is evidence that selection is currently acting strongly on those sex-specific traits or whether ornaments are evidence of selection having happened in the past.”

Pipefish don’t have sex chromosomes meaning both sexes share the same genetic blueprint, they just use the genes in different ways.

For example, females focus on producing egg-enhancing proteins, whereas males produce immune-boosting proteins for pregnancy.

“Knowing how these pressures shape mating systems helps us better understand how species survive and adapt to their environments,” says Tosto.

While there is no current extinction concern for dusky pipefish (Syngnathus floridae), the species of pipefish investigated in the study, other pipefish species such as the estuarine pipefish are critically endangered.

Seahorses also behave like pipefish

Some Poetry on New Year’s Morning

It is about war. It is a beautiful piece of work about war. Click the title to get the background.

All I can see is nothing Sahar Muradi

^{If nothing that can be seen can either be God or represent Him to us as He is, then to find God we must pass beyond everything that can be seen and enter into darkness.
Since nothing that can be heard is God, to find Him we must enter into silence.
—Thomas Merton, from “New Seeds of Contemplation,” 1961}

^{I swear to God, mom, I am exhausted, but praise be to God in all circumstances.
—writing, translated from the Arabic, on the Al-Shifa Hospital walls, April 2024}

All I can see is nothing
Fields of

Hollow
The O that escapes

A pasture of
Mouths

An apartment building
Of locked jaws

The silent weeping
Of rocks

I hear nothing
In the bags of soft limbs sighing

Milk teeth
Sharpening a father’s heart

The cone hat on the small head
Singing to plumes

Iftar in the tents
Flapping pages off the moon

But Your name over and over
On the hospital walls

But Your name stilling
The fire that does not cease

But Your name everywhere
Everything all at once

I see nothing
From this distance

This deepest night
This longest darkness

Fumble at fajr
To loosen my gasps

I repeat Your name
Over and over

Then bow to Your wisdom
To the terror of Your liberation

O that I may not see anything
More

Copyright © 2024 by Sahar Muradi. Originally published in Poem-a-Day on December 31, 2024, by the Academy of American Poets.

Some Joe My God headlines of republican right wing feces

GOP “Games Out” Certifying Election Without Speaker

Russia Rejects Trump’s Proposal To End Ukraine War

Florida Bill Would Ban “Illegals” From Filing Lawsuits

GOP Rep. Chip Roy: Johnson Doesn’t Have The Votes

Bloomberg: World’s Richest Got “Vastly Richer” In 2024

The eight tech titans alone gained more than $600 billion this year, 43% of the $1.5 trillion increase among the 500 richest people tracked by the Bloomberg Billionaires Index.

https://twitter.com/EddyElfenbein/status/1874094513666642216

Loomer: MAGA Is “Scared Of Crossing Monarch Musk”

CBS: Tesla Among Companies With Most Visa Workers

https://twitter.com/Mteuzi/status/1873053242739098019

Bannon To Musk: “We’re Going To Rip Your Face Off”

FBI Seizes Huge Cache Of Pipe Bombs From VA Man

https://twitter.com/FordFischer/status/1873882544867074159

WSJ: UnitedHealth CEO Boasts Of Record Year

Cultists Claim DC Mayor Paid For Anti-Trump Posters

CDC Warns COVID Rates Have Tripled In Recent Weeks

Breitbart: Trump Will “Make Greenland Great Again”

Greenland’s natural resources are worth many trillions; future drillers and diggers won’t care that it’s cold and distant. As Alaska proves, where there’s value, there’ll be value-extractors

plus, perhaps, a casino or two. Yes, the right kind of development could MGGA—Make Greenland Great Again.

CO Rep Celebrates Death Of “Despot” Jimmy Carter

Dr. Stabby: Trump Brought An End To Political Violence

Fox News Guest Rages About Musk And Ramaswamy: These People Don’t Believe In National Borders [VIDEO]

Maybe Some New Reads for the New Year

The Best Queer Books of 2024, According to All the Lists

Here are the queer books mentioned on the most Best Books of 2024 lists, from graphic novels to literary fiction, romance, fantasy, and more.

Danika Ellis Dec 31, 2024

During the “Best Books of the Year” season, I’ve been going through and picking out which queer books get featured on the biggest lists. My plan was to mash all this information together into a Frankensteined spreadsheet and then share with you the queer books included on the most “best of” lists. Luckily, I was saved a step, because LitHub already made an Ultimate Best Books of 2024 List that includes best-of lists from 39 outlets. I just went through that and pulled out the queer books.

I am limited to the books I recognize, so please let me know if I missed any! As far as I could tell, though, here are the nine queer books mentioned on the most Best Books of 2024 lists, from horror graphic novels to literary fiction to historical sports romance to poetry, biography, fantasy, and more.

If you’ve been paying attention to the best of lists at all, I bet you can guess which titles are tied at #1. Regardless, this makes for a great reading list if you want to catch up on the best queer books that came out in 2024 that you may have missed!

#5 (Tied), Mentioned on Five Lists

My Favorite Thing Is Monsters, Book 2 by Emil Ferris

We finally have the sequel to this celebrated graphic novel, and it was worth the wait. Intricately etched with full, exciting pages and a bold story, it picks up where the last left off: Karen, a young monster, is investigating her neighbor’s murder in the Uptown apartment where she’s grown up. But the secrets she’s discovered aren’t the ones she was looking for, and in this book, she’ll have to fight hard to avoid coming apart at the seams. This bold coming-of-age tale about queerness, difference, family, and the city of Chicago is impactful, emotional, and bold, and I was both overjoyed and very sad to see the story of Karen Reyes come to its conclusion. —Leah Rachel von Essen

Greta & Valdin by Rebecca K Reilly

This award-winning book follows siblings Greta and Valdin as they contend with an eccentric, multiracial family, queerness, and just trying to figure it all out. Valdin is doing superficially well after having been dumped by his boyfriend a year ago—his colleagues are only occasionally weird about his Maaori heritage, and he has intermittent sad sex with a friend—when work sends him from New Zealand to Argentina, where his ex is. Meanwhile, Greta has her own bubbling sadness. She’s experiencing unrequited pining, and her family is in a state made even more perplexing by her brother’s sudden, secretive move to South America. —Erica Ezeifedi

You Should Be So Lucky by Cat Sebastian

In this M/M historical baseball romance, Mark is a reporter in the 1960s who’s stuck interviewing the obnoxious New York shortstop for his whole first season. Eddie is having a tough enough time on the team, so he’s also reluctant, but neither of them is exactly given a choice. Mark is still mourning the death of his partner, the one no one knew about. He’s vowed never to have a secret relationship again—but now Mark and Eddie are falling for each other…

#4, Mentioned on Six Lists

Survival Is a Promise: The Eternal Life of Audre Lorde by Alexis Pauline Gumbs

If you’re looking for a dry, birth-to-death, “here’s an accounting of the events of this person’s life” biography, this book is not for you. If you’re looking for a biographical poem, a multilayered close read of Audre Lorde’s poetry, a book that centers her relationships, an exploration of the ongoing legacy of her liberation work, an ode to complexity and nuance—then you’re going to want to run to this astounding, prismatic work of nonfiction. —Laura Sackton

#3 (Tied), Mentioned on Seven Lists

Bluff: Poems by Danez Smith

Danez Smith is a must-read poet who has been recommended in countless Book Riot lists. This is their newest, and I’ll let the publisher’s description summarize it: “Bluff is a kind of manifesto about artistic resilience, even when time and will can seem fleeting, when the places we most love—those given and made—are burning. In this soaring collection, Smith turns to honesty, hope, rage, and imagination to envision futures that seem possible.”

The Bright Sword by Lev Grossman

Like a lot of fantasy lovers, I’ve read my fair share of King Arthur-related novels. So many of them take themselves very seriously, portraying these majestic and austere knights as the fierce protectors of the land. But Grossman’s version of Camelot is different. It’s funny, delightfully ridiculous in so many ways. Like his take on magical schools in the magicians, The Bright Sword pokes fun at stories of Arthurian legend as much as it also celebrates it. But we, the readers, are in on the joke, understanding that this story is in conversation with the many previous tales of King Arthur and his knights.

If you’re looking for a humorous yet simultaneously heartfelt, funny, and queer-inclusive story from the world of Camelot, The Bright Sword may be the pick for you. —Kendra Winchester

#2, Mentioned on 11 Lists

Our Evenings by Alan Hollinghurst

Alan Hollinghurst is the Booker Prize-winning author of The Line of Beauty, The Swimming-Pool Library, and many other acclaimed novels. Our Evenings is about Dave, a mixed-race queer child who receives a scholarship to a prestigious boarding school and experiences the opportunities and cruelties of this turn of fate. We follow him from the 1960s through his coming of age, including first love affairs, a career on stage, and a late-in-life marriage.

#1 (Tied), Mentioned on 21 Lists

Martyr! by Kaveh Akbar

It’s always nice when one of the biggest literary fiction titles of the year is queer. This is a bestseller that comes highly recommended by authors like Tommy Orange, Lauren Groff, John Green, Clint Smith, and more. It follows Cyrus, a twentysomething queer poet who has been numbing his pain with drugs and alcohol. His mother was killed when her plane was shot down over Tehran in a senseless act of violence by the U.S. military. His father recently died of a heart attack. As he becomes sober, Cyrus goes looking for meaning, and he finds it by researching martyrs. When he hears about an artist dying of cancer in an exhibition at a museum, he is determined to meet her.

All Fours by Miranda July

In The New York Times Notable list, they categorize this literary fiction title with a bisexual main character as “Sexy Perimenopause Fiction” and recommend it for fans of Big Swiss by Jen Beagin. The top 10 list describes it as “the talk of every group text — at least every group text composed of women over 40” and “the first great perimenopause novel.”