Suzy Sunshine and I met today and we mutually agreed that she couldn’t help me. She started off the session on grounding technics, and when she told me what they were I led her through each sense and how I try to stop the vortex from taking me and the steps involved, I described every step involved she stopped and looked sad. I asked her what was wrong and she said you knew all this before I could tell you. I said I have been dealing with these memories, emotions, and the cascading tornado of the vortex along with the emotional roller coaster of what happens for most of my life. I have learned to image and use the positive things in my life as handles to keep the tornado black vortex from drawing me in to it. In the last decade or more I have had to seriously draw on them to stay sane. No one taught me these things, I found them on my own because I was in such distress. At that point she told me I had passed the point where anything she could offer me would help. We left it I would work on it more myself and if I started to get in a bad place like I was in November and December I would call her and she would get me in with a trauma therapist. We parted on good terms with her saying as I put my heavy over shirt on because it is really cold here in Florida, “I am sorry I wanted to help, but what you are dealing with is way beyond anything I was trained for or ready for”. I thanked her and explained what I am dealing with most people can’t understand … but all I need is their caring support and honest concern for my wellbeing, something I never got as a child. I think what broke her was when she asked about smells could I think of a positive smell that might pull me from a trigger. I explained to her that all smells are relative and for example Ron might be cooking hamburgers and french fries and it might make me happy. Or it could remind me of when as a child the rest got to sit at the table eating hamburgers and French fries while I was made to stand across the room and watch. I saw her start to close down and she stuttered as she said yes I can see how that may be triggering. Anyway a song for the attempt at therapy. Oh if no one noticed I updated the Kamyk post, please read the new part at the end. Hugs
Category: Food
Things We Can Do
to spread brightness in as much space around us as we can, especially if we’re in an area endangered by the Trump enforcement brigades we’re seeing. But even if we’re not, we can extend these actions locally to build community so we’ll be safer when it is our turn.
For Minnesotans afraid to leave home during ICE crackdown, this pizza joint delivers free food across the city
Jan 12, 2026 1:04 PM
As the Trump administration’s Immigration and Customs Enforcement crackdown ramps up across Minnesota — especially following a deadly shooting of a bystander named Renee Nicole Good last week — locals are rallying to support their vulnerable community members.
One such example is local pizza chain Wrecktangle Pizza.
“F—k ICE, eat pizza, and we love you,” representatives of the pizza joint and nearby sex shop, The Smitten Kitten, started a video on Thursday.
Here, they announced they were teaming up for a community initiative.
“We, at Wrecktangle, at all locations for the rest of the weekend, are going to donate one pizza for every single pizza sold, to families and friends that are affected by the increased ICE presence in Minneapolis,” one representative said.

In the caption, they noted that they are “set on volunteers” who would deliver pizza and other goods to people unable to leave home, but added: “We could really use some help raising funds to keep the momentum and keep people safe inside during these disturbing and uncertain times.”
Wrecktangle leaders said they started with $2,000 in donations from family and friends, and figured if they posted their Venmo information, they might be able to double that.
The support exceeded their expectations.
In addition to the collection of non-perishable foods and home essentials, two days later, they announced that they had received over $83,000 in donations.
Along with the donations, the local chain sold 2,291 pizzas between Thursday and Sunday.
“We couldn’t be more stunned — or grateful,” they shared on social media.
During this time, they distributed 600 pizzas, non-perishables, and toiletries to vulnerable families, adding that “we have been working only with volunteers we personally know and trust to ensure the safety of our community.”
But thousands more meals are being made and prepared for free delivery as quickly as possible.
Wrecktangle co-owner Breana Evans told Bring Me The News that nearly every local restaurant in their area has been negatively impacted by the presence of ICE.
“We have staff, coworkers who are directly affected and scared to come to work,” Evans said. “It’s not fair for our friends to be scared to provide for their families and make a living. We know how to make food. So, we said, let’s just start making food.”
The company began donating their 13-inch frozen pizzas privately by connecting with their network of neighboring businesses and organizations. But then they realized the community could expand their efforts even wider.
Trusted volunteers were sent off to deliver free pizzas and meal kits, and others came to the shop to help assemble the goods.
“I think that’s a testament to our community and that there’s more good in the world than this horrible bad that they’re making us go through,” Evans said.
After meeting an immediate need to distribute food, Wrecktangle owners are working to figure out how to best use the funds they raised to help the community.

“We are working hard with nonprofit organizations to make sure these funds do the most good. We have not yet touched a cent,” they shared on social media. “As soon as we have updates as to specifically where your kindness is going, outside of purchasing food and home products, we will keep you thoroughly updated.”
And on Sunday, to finish out the campaign, Wrecktangle encouraged supporters to spend their money with other local restaurants. For one day only, they accepted emails containing a photo of a receipt from any Minnesota restaurant, and an additional meal was donated on their behalf.
“A lot of our community wants to come back to work, and we need to make sure these restaurants can help support their staff,” Evans said in a social media video. “We need you to be there.”
s of Monday morning, Wrecktangle shared on an Instagram story that they received 176 emailed receipts, which translates to 176 more meals for vulnerable community members.
“This week has spread so much love and friendship,” the company added in an Instagram story. “And we couldn’t be more grateful.”
You may also like: Amid ICE raids, Chicago cyclists buy out tamale carts and distribute food to people in need: ‘Go home and be safe’
ICE and DHS clips
‘What ghouls are justifying this?’: Joe outraged by claims shooting victim was a domestic terrorist
DHS sending ‘hundreds more’ federal agents to Minneapolis
Videos show how ICE vehicle stops can escalate
Who are the ICE agents BEHIND the masks?
“The most BS statement I’ve ever heard.” Ilhan Omar SHREDS DHS blocking her from ICE facility
Law enforcement and protestors square off in Minneapolis as tensions start to boil
Could Democrats use the upcoming government funding deadline to restrict ICE funding?
Timeline: ICE agent kills woman in Minneapolis
Minnesota FED UP With Trump’s Violent ICE Gang
ICE white supremacist gang thugs getting even more agressive attacking people. They no longer care about skin color. The gang has reverted to gang tactics of intimidation. They think might makes them right. The ones with the guns are in charge is what they have been taught. And the administration is OK with this as it helps their cause to have a frightened public unwilling to stand up to them. They are covering their faces because they understand they are breaking the laws and that if a police officer tried this they would be in prison. They know that Stephen Miller will not always be there to protect them. And tRump can not pardon people found guilty of state crimes. In this clip a woman rushes into another woman’s home. The police dispatch incorrectly tells her she must hand the woman over and she almost does, but then gains courage as ICE thugs draw closer on her property. Her neighbors come out and give her strength and support. Hugs
Witnessing the Gaza Genocide | Anthony Aguilar | TMR
I am SCARED
Here’s A Positive Thing We Can Do!
And, it involves Girl Scout cookies (😋)!
2026 Trans Girl Scouts To Order Cookies From!
This year, consider ordering your Girl Scout cookies from a trans girl scout to make their day!
PLEASE buy from people who have not filled their goals!
Did you know that for a long time, Girl Scouts has openly included transgender and nonbinary individuals in its membership? I first learned of this five years ago while searching for a source for my annual Girl Scout cookie purchase. At that time, a wave of anti-trans sentiment was intensifying, prompting me to seek out transgender Girl Scouts from whom to order. One major benefit of their online ordering system is that it allows for trans girl scouts to sell their cookies with relative privacy and no contact between the scout and the purchaser when it comes to online orders.
My initial effort was a success, meeting the goals of every single scout featured on the page. The achievement felt wonderful during what seemed like one of the most severe legislative attacks on transgender children in recent memory. Unbeknownst to us, each subsequent year would bring greater such attacks. Since then, every year I’ve repeated this initiative, we’ve surpassed our previous sales, leading to coverage in multiple major media outlets. Last year, scouts on our list sold 50,000+ girl scout cookies!
It is that time of year again. Please consider choosing a trans girl scout to get your cookies from this year – the kids are under attack this year more than ever, so lets give them some joy. And for those of you who have a trans scout yourself, you can submit your scout’s info here.
Note: When purchasing from one of these trans girl scouts, please choose the “ship the cookies” option and not the “deliver the cookies” by hand option. And make sure to refresh the page, more will be added every few days. I will also be rearranging their order periodically.
With no further adieu, here are the scouts! Please check back as many more often request to be added after publication, and I will keep this post updated with any that join in:
Troop 65426:
Troop 65426 is an inclusive troop with two trans scouts and two nonbinary scouts (Junior and Cadette levels). They’re raising funds for an educational trip to Europe and to support a local agency that trains service dogs for people with autism, PTSD, and other disabilities. You can buy cookies from them here!
Yaz:
Yaz is working on their Silver Award by running self-defense classes for local LGBTQIA+ youth. They’re also creating an LGBTQIA+ Acceptance patch. You can buy cookies from them here!
Omri:
Omri is a Brownie Girl Scout who loves gymnastics, figure skating, and swimming. She also enjoys researching the Titanic and mythical creatures, and her troop is saving cookie money for a trip to Rollhouse! You can buy cookies from her here!
Wxy:
Wxy is an 11-year-old nonbinary scout who loves cats (current obsession: Garfield). They helped start a kids filmmaking program for their troop’s Bronze Award project so everyone can tell their story, and they’re fundraising to replace seven refrigerators at Camp Hoover. You can buy cookies from them here!
Phoenix:
Phoenix is a first-year Junior, and their troop is saving up for a big Savannah trip next year. They’re also excited for horseback riding, camping, Sea World, and service projects. You can buy cookies from them here!
Ace:
Ace is an out-and-proud nonbinary scout who’s active with their troop, service unit, and council, and also shows up for their local LGBTQ youth group. They’re currently working on their Silver Award and leadership hours, always ready to support their rainbow friends. You can buy cookies from them here!
(snip-the rest of the list for this post is on the page. Please go check it out, and at least simply send some good energy into the universe for these kiddos! And thanks!)
Again tRump lies this time about the profit / good about our illegal attack on Venezuela
Josh Day Next Day
Food reviews, other interesting bits from Australian travel Josh took. Of course protect your screen and keyboard in prep for those little unexpected reactions/remarks he makes while telling a story!
Debunking the Nick Shirley Video Attacking Somalis in Minnesota
https://www.qasimrashid.com/p/debunking-the-nick-shirley-video
A 42 minute video with zero evidence and overwhelming propaganda has captured MAGA media—here are the facts they hope you don’t see